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Birth & Parenting Blog | Find a Doula Match

Dealing with Pregnancy Insomnia: Tips for Better Sleep

Apr 18, 2025

Dealing with Pregnancy Insomnia: Tips for Better Sleep

Apr 18, 2025

Apr 18, 2025

Dealing with Pregnancy Insomnia: Tips for Better Sleep

Lauren Foster 4/18/25 Lauren Foster 4/18/25

Dealing with Pregnancy Insomnia: Tips for Better Sleep

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Tips for Managing Fatigue in Pregnancy

Lauren Foster 4/9/25 Lauren Foster 4/9/25

Tips for Managing Fatigue in Pregnancy

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The Ultimate Postpartum Checklist and Why a Doula Should Be on It

Lauren Foster 3/14/25 Lauren Foster 3/14/25

The Ultimate Postpartum Checklist and Why a Doula Should Be on It

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Traveling While Breastfeeding: Tips for Keeping Your Supply (and Sanity) Intact

Lauren Foster 2/21/25 Lauren Foster 2/21/25

Traveling While Breastfeeding: Tips for Keeping Your Supply (and Sanity) Intact

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How to Organize a Meal Train for a Postpartum Mama

Lauren Foster 9/23/24 Lauren Foster 9/23/24

How to Organize a Meal Train for a Postpartum Mama

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Good Reads for Fertility: A Doula’s Recommendations

Lauren Foster 8/19/24 Lauren Foster 8/19/24

Good Reads for Fertility: A Doula’s Recommendations

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Lauren Foster 8/9/24 Lauren Foster 8/9/24

The Postpartum Hormone Dump

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Breastfeeding in Public: Tips for Confidence and Comfort

Lauren Foster 8/4/24 Lauren Foster 8/4/24

Breastfeeding in Public: Tips for Confidence and Comfort

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Creating an Oxytocin Zone: Tips for a Successful Breastfeeding Journey

Lauren Foster 8/2/24 Lauren Foster 8/2/24

Creating an Oxytocin Zone: Tips for a Successful Breastfeeding Journey

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