Pregnancy and Infant Loss Resource Guide: A Heartfelt Tool for Families and Those Who Love Them

Pregnancy and infant loss is a devastating reality that far too many families face, yet it’s often a subject wrapped in silence and stigma. At National Baby Co., we’ve walked through this pain ourselves—both as doulas and as parents. We know firsthand the heartbreak of loss, and we’ve also witnessed the helplessness that friends and family feel when they don’t know how to support someone through this tragedy.

This is why we created our Pregnancy and Infant Loss Resource Guide — to break that silence and to offer straightforward, real support for families and their loved ones. This isn’t a guide filled with platitudes or “everything happens for a reason” talk. It’s practical, but also deeply personal. We know the pain because we’ve lived it, and we want to help others navigate it with tools and resources that actually make a difference.

The Hard Truth About Pregnancy and Infant Loss

Statistics reveal just how common pregnancy and infant loss are. Approximately 1 in 4 of known pregnancies end in miscarriage, most occurring before the 12-week mark, but some occurring later. Stillbirth (a baby born after 20 weeks of gestation) occurs globally in a staggering 2.6 million pregnancies a year. Infant loss, which is classified as a death within the first year of life, affects 24,000 families in the U.S. every year. These numbers are heartbreaking, and yet the topic remains one that many shy away from discussing openly. That leaves grieving parents feeling isolated in their pain, unsure of where to turn for help.

This guide is for them—and for anyone who wants to support them.

Who This PAIL Guide is For

Our Pregnancy and Infant Loss Resource Guide is designed to help anyone touched by pregnancy and infant loss. Whether you are a grieving parent, a family member, a friend, a healthcare provider, or a doula, this guide provides tools and insights to support the grieving process.

  • For parents who have experienced miscarriage, stillbirth, or infant loss, this guide provides practical advice on memorializing your baby, and accessing resources for financial assistance, support groups, and counseling.

  • For friends and family, it offers real, actionable ways to be there, not just in words but through practical help—whether that’s organizing a meal train, doing yard work, or simply knowing what to say (and what not to say).

  • For doulas, midwives, and other birthworkers, this guide provides practical tools and heartfelt advice for supporting parents through the raw emotions and physical challenges of pregnancy and infant loss.

 
how to help a friend who is having a miscarraige
 

What’s Included in the Guide

The Pregnancy and Infant Loss Resource Guide provides 23-pages that are packed with resources, including:

  • Information on different types of loss (miscarriage, stillbirth, infant loss)

  • A breakdown of the stages of grief and loss

  • Practical ways to help—what to say, what to do, and what to avoid

  • Memorial keepsake ideas to honor the baby’s memory

  • Online resources, book recommendations, podcasts, and support groups

  • Step-by-step instructions for organizing a meal train

  • Resources for financial assistance and employment protections

  • and more!

We created this guide with the understanding that every family’s journey through loss is unique. That’s why we include options—whether it’s the decision to hold and name your baby, or how to commemorate anniversaries and milestones. It’s written by doulas and mothers who have walked through this pain themselves, so we understand what grieving families need most: compassion, space to grieve, and meaningful support.

 
 

How to Help a Loved One After Pregnancy or Infant Loss

One of the most frequent questions we hear is, "How do I help a friend after a miscarriage?" or "What do I say to someone grieving the loss of a baby?" The reality is, words often feel inadequate, and many people fear saying the wrong thing. This guide helps navigate those difficult moments, offering suggestions for what to say and do when words fall short.

Being there for someone who has experienced loss doesn’t always mean having the perfect thing to say. Sometimes, it’s about showing up, listening, and offering tangible support. Whether it's providing a meal, sending a keepsake, or simply sitting in silence together, these small gestures can mean the world to a grieving parent.

100% of Proceeds Are Donated

At National Baby Co., we believe in giving back. That’s why 100% of the proceeds from our Pregnancy and Infant Loss Resource Guide will be donated to Now I Lay Me Down to Sleep, an incredible organization that provides remembrance photography for parents experiencing the loss of a baby. They offer a way for families to honor their child’s memory and keep those precious moments forever.

This guide isn’t just about giving information; it’s about creating a community that stands together in times of loss. Whether you’re a grieving parent, a close friend, a doula, or a healthcare provider looking to offer more meaningful support, we hope this resource helps create a village around those who need it most.

Loss is a heavy burden to bear, but no one should have to bear it alone.

 

To purchase our Pregnancy and Infant Loss Resource Guide and support families in need, visit National Baby Co.. Every dollar from your purchase is donated to support grieving families.

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