How to Find a New Moms Groups in Orlando
Becoming a new mom is a wild ride! It’s joyful, amazing, exhausting, and unfortunately, sometimes downright lonely. One of the best things you can do for yourself and your baby is to find a community of other new moms. Having friends who get it—who understand the realities of new motherhood—can make all the difference. If you’re a new mom in Orlando and looking for a moms group, here are some options to look into.
Local Hospitals and Birth Centers
Start with the obvious. Often times hospitals and birth centers will host support groups for new moms. These groups are usually run by professionals who know their stuff and provide a safe space to vent, ask questions, and get real advice. Check out the Mother-Baby T.E.A. at Winnie Palmer Hospital for Women & Babies or Baby Bunch AdventHealth for Women (they host in Orlando, Winter Park, Daytona Beach and Davenport!).
Local Libraries
Don’t overlook your local libraries! They typically host free or low-cost meetups and classes for new parents where you can bring your baby along. Visit your local branch or check out the Orange County Library website for event calendars. Two of our favorites are the Mindful Start Family Yoga classes and the Bilingual Storytime,
Online Platforms and Social Media
Let’s be real, we’re all online. Platforms like Meetup.com and Facebook are great for finding new moms groups. Search for “new moms groups Orlando” or “new mom group in {My City} and dive in. You’ll find plenty of options—join a few and see which ones fit.
You can also check out the Orlando Mom Collective - they have a variety of events planned throughout the year - some that are for you to attend on your own and some you can bring your baby to!
The Mom Co (previously MOPS) has a lot of great groups throughout the Orlando area - including Sanford, Windermere, Ocoee, Oviedo, and Winter Garden. Search for one that’s convenient for you and fits with your schedule. Make sure to look at the “interests” section as it lists a particular focus or age group.
Parks and Playgrounds
Sometimes you just need to get out of the house. Orlando’s parks are perfect for this. Head to Lake Eola Park or Bill Frederick Park and you’re bound to meet other new moms. Step out of your comfort zone and strike up a conversation—you’re all in the same boat.
Local Doulas and Birth Services
Doulas are more than just a great source for birth & postpartum support—they’re also a great connection to a supportive community. At National Baby Co., our doulas help you through birth and beyond, connecting you with local resources, including new moms groups. Ask your doula for recommendations!
Mommy-and-Me Groups
These groups are specifically designed for you to bond with your baby while meeting other new moms. Look up local listings for mommy-and-me activities in Orlando or check out a few of our favorites:
Healing Mama Studio: they offer a variety of programs for moms and kids in Maitland.
The Mom Walk Collective: While the closest meetup is in Naples, FL, if you know of some friends who are interested, you can always start a group closer to home.
Full Circle Yoga: They have weekly baby & me yoga classes in Winter Park.
Balanced Baby: they offer a huge list of classes from sensory play to mommy & me dance classes, there’s something for everyone!
Finding a new moms group in Orlando can change your motherhood experience. You need a community that understands and supports you. And remember, if you need more personalized support, our doulas at National Baby Co. are here to help. Don’t go it alone—reach out and connect.